Our Course options provide knowledge on how to assist those who are experiencing mental health problem, those who are developing a mental health issue, or individuals who are in the presence of a mental health crisis, until such time as they receive the appropriate professional help or the crisis is resolved.

As stress and depression levels rise, it is critical to identify and address mental health issues Individual health encompasses both physical and mental well being Training on how to recognise the signs and symptoms of stress, anxiety, depression, bullying, aggression, and exhaustion is critical when managing and assisting those with mental health issues The “Resilience and Mental Health” courses from Public Safety Training Response Group teach you how to recognise signs, cope with them, and assist others inseeking help to resolve any issues

COURSE OUTLINE

• Recognise stress response to pressure
• Signs of depression and mental illness
• Skills to develop more resilient to stress and mental health
• Effective skills and strategies to reduce stress
• Mental illness and mental health
• Effective coping strategies and tips for promoting good mental health

Our 6 hours course can be delivered via three options

• Face to face: 6 hour face to face classroom session delivered by a qualified Mental Health Instructor

• Blended face to face: Self paced online e learning with 4 hour face to face classroom session delivered by a qualified Mental Health Instructor
• Online: Our self paced online e learning module, followed by a two x 2 5 hours video webinars sessions delivered by a qualified Mental Health Instructor